Direct answer

How Many Grams in a Pound? 1 lb = 453.59237 g

1 avoirdupois pound equals exactly 453.59237 grams. Kitchen and shipping answer with pound ↔ gram converter links.

Question

How many grams are in a pound?

1 avoirdupois pound (lb) equals exactly 453.59237 grams (g).

1 lb

453.59237 g (exact)

Quick estimate

≈ 454 g

1 lb

16 oz (avoirdupois)

The international avoirdupois pound is defined via the kilogram: 1 lb = 0.45359237 kg = 453.59237 g.

For quick kitchen math, use about 454 g per pound.

This is a weight (mass) pound — not a fluid measure.